Nordic Walking , Health and FUN
Increasingly, Nordic Walking is being prescribed by physiotherapists, exercise physiologists and other healthcare professionals as a highly effective form of rehabilitation therapy. The technique can be manipulated to cater for patients’ specific needs and to achieve their desired outcomes.
- Effective in all stages of rehabilitation – from acute to chronic
- Enables functional mobility without loading of full bodyweight
- Rebuilds aerobic fitness base faster
- Double-poling technique variation used to progress on from crutches
- Improves integration and coordination of muscles
- Lighter, more manoeuvrable and sporty-looking apparatus
- Increases muscle flexibility and joint mobility (hip, knee, ankle & shoulder areas)
- Enjoyable and motivating - resulting in higher program adhesion
- Effective in all stages of rehabilitation – from acute to chronic
- Enables functional mobility without loading of full bodyweight
- Rebuilds aerobic fitness base faster
- Double-poling technique variation used to progress on from crutches
- Improves integration and coordination of muscles
- Lighter, more manoeuvrable and sporty-looking apparatus
- Increases muscle flexibility and joint mobility (hip, knee, ankle & shoulder areas)
- Enjoyable and motivating - resulting in higher program adhesion
Nordic Walking Riotinto are Nordic Walking professionals with certificate of Nordic Walking Original Spain / NPWEA. Nordic Academy Riotinto is the peak training provider for Nordic Walking for health and fitness professionals. Nordic Walking is walking with specially designed poles to create...
It is IMPORTANT to inform before do Nordic walking as NOT all Instructors are enable to choose the best treatment for injury Rehabilitation.
Collaborations with
Nordic Walking Spain
Nordic Walking Deutschland
Nordic Walking UK
Nordic Walking Nederland
Nordic Walking België
Nordic Walking France
