Marbella 4 Dias Caminando II

Marbella 4 Dias Caminando II

2ª Edicion

11,12,13,14 de Octubre 2012

4 dias Caminando en los alrededores de Marbella

en rutas de 20 o 30 Km al dia.

Este año, tambien se puede participar con Nordic Walking

Puede participar los 4 dias o dias sueltas...

La Inscripcion es en el Enlace:

Marbella 4 Days Walking

Si tiene alguna duda referente el Nordic Walking

puedes contactar con delegacionnordicwalkingandalucia@hotmail.com

Alojamiento:

www.apartamentoselgoleto.com

Apartamentos de 1, 2 y 3 dormitorios

Nordic Walking, Health and FUN

Nordic Walking , Health and FUN

Increasingly, Nordic Walking is being prescribed by physiotherapists, exercise physiologists and other healthcare professionals as a highly effective form of rehabilitation therapy. The technique can be manipulated to cater for patients’ specific needs and to achieve their desired outcomes.

- Effective in all stages of rehabilitation – from acute to chronic
- Enables functional mobility without loading of full bodyweight
- Rebuilds aerobic fitness base faster
- Double-poling technique variation used to progress on from crutches
- Improves integration and coordination of muscles
- Lighter, more manoeuvrable and sporty-looking apparatus
- Increases muscle flexibility and joint mobility (hip, knee, ankle & shoulder areas)
- Enjoyable and motivating - resulting in higher program adhesion

Nordic Walking for Injury Rehabilitation

Nordic Walking Riotinto are Nordic Walking professionals with certificate of Nordic Walking Original Spain / NPWEA. Nordic Academy Riotinto is the peak training provider for Nordic Walking for health and fitness professionals. Nordic Walking is walking with specially designed poles to create...

It is IMPORTANT to inform before do Nordic walking as NOT all Instructors are enable to choose the best treatment for injury Rehabilitation.

Collaborations with

Nordic Walking Spain

Nordic Walking Deutschland

Nordic Walking UK

Nordic Walking Nederland

Nordic Walking België

Nordic Walking France

Nordic Walking Italia

Nordic Walking Portugal

Nordic Walking Sverige

Nordic Walking USA